Sunday, March 29, 2009
Handsome ?
Saturday, March 28, 2009
Thursday, March 26, 2009
Which 1 should I go for ?
Tuesday, March 24, 2009
Late Post & 1 year anniversary
This post should be posted 2 days ago.
What i want to announce is - I have been here 1 year already.
I couldn't believe that time passes very fast.
Lazy blog.
Blog later
Sunday, March 15, 2009
GOOD RESULT!!! KEEP GOING
OMG!!!! I couldn't believe the result!!! I lost weight!!!!! I Lost 2 KG within 2 weeks.
Did you see an X over there that was my original weight, if you can't see clearly click on this picture.My weight was 75.6KG
This table was given by my eldest sister before I came to Brisbane. she really helps me a lot plus the video as well. Haha... Bernice. I love you. Hehe.. Kamxia la.. wait i get back i show u my 吴尊 muscular body.
Oh ya. almost forget about the recent weight result. I dont know what that call actually something like receipt.
This is the "receipt". Did you see that my weight 73.5KG. WOI ... NOT HEIGHT. look back to the WEIGHT.
Did you see that the "IDEAL DEPENDING ON CONSTRUCTION:
LIGHT=65.7KG MEDIUM=70.9KG HEAVY=75.2KG
p/s: 17.2 not that short la ....hahahahhaha
Thursday, March 12, 2009
Monday, March 9, 2009
A video FROM 吴尊...
Debbie: Start liao!!!
吴尊: wu liao bo? George hah ?
大姐: Ah George! George!
吴尊:Hello George!你呢?要像你姐姐这样子来运动!要加油!要........KEER FIT!!!!是啊?
大姐:Oh yes!!! yes!!!!大姐也会跟你一样!!!... 啊ok!
吴尊:ya ya ya ya ya!!!
_________________________________________________________
George: Even though it is only 14 seconds but I am very happy already! Thanks to my 大姐=bernice... and also 吴尊 .. hahaha .. I dont know how to convey my feeling now. Anyway. thank you very very much. Dont worry I will try my best to slim down!!! Count on me !! Yeahoo!!!
I should start my keep fit journey lu!!!!* I have started week ago*
Thursday, March 5, 2009
"Brother-Not-In-Law"+"Happy!!!!"+"Very Happy"
My=Malaysia Eldest Sister(BERNICE)
&
Bruneian/Taiwan celebrity(WU ZHUN)
*Damn!!!...Wu Zhun would you please go back by the end of this year?
because I am going to Brunei as well ...I beg you and I promise you ... I will go to your gym everyday .. hahahahahahah* (siao eh)
*Injured still can be so happy?? why aneh??
Poor Wu Zhun..
Told you not to be so clever..
Should find a stunt man instead of you.
See what happen now ...!!!
Hahaha.. Dont angry if u really see this!!!!!
Just Kidding....no matter
You become handicapped or not
I will still support you!!!!
Sui bo??
p/s.... please dont spam......haha.....for more information.. I will upload next time...
Do you think he know Kuching *miao* or not??