Tuesday, May 11, 2010

Life Routine

This is part of my life routine. WORKOUT!







CHEST WORKOUT!! PART 1



















CHEST WORKOUT!!! PART 2










2 videos!
First video! Not very heavy lar....


Second Video! Getting heavier!

The END.
will show more next time . I will wear less. HAHA!

Saturday, May 8, 2010

flash part 1

Friday, May 7, 2010

Part 1

我最近过得不错,房间很乱,很懒惰,没有任何进展,肌肉变大了。
我知道要写什么,脑袋一片空白。

想起老师的一段话,

光说没用,行动是真。